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sp_Feed Group RSS shopping-50x
Stocking your Pantry
Share ideas for meal planning, plus buying, growing, preserving food for low-cost meals.

Assembling a $10 meal requires lots of meal planning, smart buying practice, and knowing where or how to get low-cost. food.

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Shopping Tips & Tricks
Explore ways to save money by shopping wisely.
Topics 5
Posts 5
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Topics 2
Posts 2
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About healthy foods, spices, herbs,& sprouts
Variety is the spice of life. Use hem with natural food often.
Topics 6
Posts 7
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Growing and Gleaning
Open forum to share money-saving tips and tricks.
Topics 4
Posts 5
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Basic ingredients to keep in your pantry
Have these on hand for any emergency or to save trips to the grocer
Topics 2
Posts 2
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sp_Feed Group RSS ten-dollar-meal-50X
Assembling a $10 meal
Share ideas for putting inexpensive meals on the table

$10 meals are possible when they include combinations of inexpensive home-made soup, salad, rice, beans, vegetables and water. Use smaller portions of meat, dairy, dessert and fruit.

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Meal Planning
Meal planning is essential for staying on budget and dividing the chores
Topics 19
Posts 22
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Sub-Forums sp_SubForumIcon Planned-Over Ideas (13)
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Food Safety
Tips & tricks to reduce food-related sickness.
Topics 4
Posts 5
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sp_Feed Group RSS slow-cooker
One Pot Meals
Cooking your meal in one pot saves time and energy. Included in this group are slow cookers skillet meals and roasting pans
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Topics 0
Posts 0
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Topics 0
Posts 0
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Topics 0
Posts 0
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sp_Feed Group RSS td-recipe
Simple Recipes
A place to exchange easy, nutritiious recipes.

When you post a recipe, tell us if it's an original creation. Give credit if from another source.

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Basic Recipes
Start with a basic recipe and change it to fit your prederences
Topics 29
Posts 29
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Beyond the basic recipes
Share your faorite recipe or comment on ours
Topics 7
Posts 7
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Sub-Forums sp_SubForumIcon Master Mixes (6)
sp_Feed Group RSS veggies-50X
About Nutrients
Sharing ideas for impoving nutritional value of meals.

When you serve a wide variety of food with lots of different colors and textures, you increase your chances of providing all the nutrients the body needs.

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Eating on the go
Tipe & Tricks for eatingawayfrom home
Topics 5
Posts 5
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Community Support
Form support groups to exchange of information, buy and cook together.
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Topics 17
Posts 17
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Sub-Forums sp_SubForumIcon Host a cook-In (1)
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Community Presentations
The FMP connects with local groups to exchange ideas about planning preparing and sharing healthy meals.
Topics 2
Posts 2
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sp_Feed Group RSS forum-avitar
Family Involvement
Share Ideas to get the whole family involved in planning and preparing sit-down meals.

Sharing responsibility for meals and snacks involves more than sitting at the table together and doing dishes. Help us explore ways to engage the whole family to plan, shop, cook, and make table interactions fun for everybody. .

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Ideas to get kids to enjoy healthy foods
Sharing ideas to plan cook and share inexpensive healthy meals
Topics 17
Posts 21
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